THAI BOXING PROGRAM
Are you searching for a genuinely challenging fitness routine that yields practical results, or are you an experienced striker frustrated by unstructured training? At Gracie Barra Bath, our Thai Boxing (Muay Thai) programme offers an unrivalled system of striking instruction designed for rapid and systematic progress. Modern life can take a toll on your body and mind. Long hours at work, sitting for too many hours, daily stress, and the pressure to stay healthy can easily lead to:
CONSTANT FADIGUE
LOW-SELF CONFIDENCE
DIFFICULT LOSING WEIGHT
ANXIETY OR MENTAL OVERLOADING
LACK OF PHYSICHAL ACTIVITY
LOW ENERGY AND IRRITABILITY
Thai Boxing provides a complete solution It’s an outlet where you can release tension, burn calories, and rebuild your physical and mental strength — all while having fun and learning a real skill.
THE HIGHEST STANDARD: A LOOK AT THE PROFESSOR'S TECHNIQUE
WHY THAI BOXING AT GRACIE BARRA BATH?
KEY BENEFITS
FULL-BODY FITNESS
STRESS RELIEF
REAL SELF-DEFENCE SKILLS
IMPROVED COORDINATION AND FLEXIBILITY
A FUN AND ENGAGING WORKOUT
At Gracie Barra Bath, you’re not just joining a class — you’re joining a community. Our experienced coaches provide personalised guidance, helping beginners and advanced students progress safely and effectively. The environment is welcoming, inclusive, and designed to help you grow, no matter your level.
Stop training aimlessly and start training systematically. Book your complimentary trial session today and experience the difference world-class, structured Thai Boxing makes to your physical and mental resilience right here at Gracie Barra Bath.