GB Yoga

GB Yoga is a specialised yoga program offered through Gracie Barra Bath free to all members that is a perfect compliment to Jiujitsu and helps prevent injury. It incorporates the philosophy, teaching and training methods of various styles of yoga into a class that is specifically designed to help individuals meet their fitness goals. However, GB Yoga is more than just a workout. It is a deep fitness program that also brings you the benefits of meditation and is built with the same components that make the Gracie Barra training experience so unique, inspiring, welcoming, challenging and safe.

GB Yoga is included free in all our memberships and is a great way of getting your body conditioned for BJJ. Non members also welcome. Book a yoga class here.